Was Cholesterol Important?

Humankind certainly needed nutrition, the carbohydrate and that was other to continue to hidup.Tetapi did you know, that humankind was not possible to be able to live without the existence of cholesterol, right how come could?? This certainly became the question that was quite big for us, because uptil now, possibly our foreknowledge if the cholesterol was bad, could cause was sick the heart of the coroner and was sick that Other.but how come we could not live without cholesterol? How this? So in fact the cholesterol had the function that was very important in our body, like along with this:
1. Covered the wall of the cell to facilitate nutrition entered this cell.
2. For the growth of the network of the brain and nerves.
3. Formed the sexual hormone.
4. The formation material of vitamin D for the absorption of calcium. To be known by you that 70% - 75% cholesterol in blood in the production by the heart organ, whereas the rest 25% - 30% came from asupan food that we ate. That became the problem was if the level of cholesterol in excessive blood vessels (Hiperkolesterolemia), then will cause the blood vessels constriction (arterosklerosis), that finally could have caused the coronary heart disease and stroke. Then how Kolesterolemia could happen? Kolesterolemia could happen because of the matter along with this:
1. The lifestyle * Too Many consumed food that; - Fatty bored like coconut oil
- high kolesterol like the brain, , the egg yolk, prawns etc
* cunsume smoke,coffee and that contained alcohol, not all that sport, stress, consume the contraception pill and the age factor.
2. The Genetik factor This necessary in guard against in that:
* Having the story of the family an uterus: hypertension, the hearth attack
* hapen Hipertensi Obesitas, Diabetes Millitus. Cholesterol in blood also was that in knew as good Cholesterol/HDL and bad Cholesterol/LDL.
* Good Cholesterol/HDL had a function of issuing free cholesterol that was gotten in blood vessels in order to not happen pile cholesterol in the body.
* Cholesterol bad/LDL had a function of carrying cholesterol that in the production of the heart organ and the source of body cholesterol that was other headed all the network of the body. Then how so that blood cholesterol continued to be awakened?
1. Restricted cholesterol from food (animal).
2. Hinder the absorption of cholesterol in the channel dissolved. by guarding the level of cholesterol in the level of normal, then the affected possibility of the Coronary Heart Disease attack and Stroke increasingly decreased