Was Cholesterol Important?

Humankind certainly needed nutrition, the carbohydrate and that was other to continue to hidup.Tetapi did you know, that humankind was not possible to be able to live without the existence of cholesterol, right how come could?? This certainly became the question that was quite big for us, because uptil now, possibly our foreknowledge if the cholesterol was bad, could cause was sick the heart of the coroner and was sick that Other.but how come we could not live without cholesterol? How this? So in fact the cholesterol had the function that was very important in our body, like along with this:
1. Covered the wall of the cell to facilitate nutrition entered this cell.
2. For the growth of the network of the brain and nerves.
3. Formed the sexual hormone.
4. The formation material of vitamin D for the absorption of calcium. To be known by you that 70% - 75% cholesterol in blood in the production by the heart organ, whereas the rest 25% - 30% came from asupan food that we ate. That became the problem was if the level of cholesterol in excessive blood vessels (Hiperkolesterolemia), then will cause the blood vessels constriction (arterosklerosis), that finally could have caused the coronary heart disease and stroke. Then how Kolesterolemia could happen? Kolesterolemia could happen because of the matter along with this:
1. The lifestyle * Too Many consumed food that; - Fatty bored like coconut oil
- high kolesterol like the brain, , the egg yolk, prawns etc
* cunsume smoke,coffee and that contained alcohol, not all that sport, stress, consume the contraception pill and the age factor.
2. The Genetik factor This necessary in guard against in that:
* Having the story of the family an uterus: hypertension, the hearth attack
* hapen Hipertensi Obesitas, Diabetes Millitus. Cholesterol in blood also was that in knew as good Cholesterol/HDL and bad Cholesterol/LDL.
* Good Cholesterol/HDL had a function of issuing free cholesterol that was gotten in blood vessels in order to not happen pile cholesterol in the body.
* Cholesterol bad/LDL had a function of carrying cholesterol that in the production of the heart organ and the source of body cholesterol that was other headed all the network of the body. Then how so that blood cholesterol continued to be awakened?
1. Restricted cholesterol from food (animal).
2. Hinder the absorption of cholesterol in the channel dissolved. by guarding the level of cholesterol in the level of normal, then the affected possibility of the Coronary Heart Disease attack and Stroke increasingly decreased

Prevented Diabetes with coffe and tea of your Dan Kopi Secara Teratur

the lover of Coffee and Tea could sigh in relief, because evidently had the lower risk of being affected by type diabetes 2, that is diabetes that did not depend on insulin and was more general diabetes. Archives of internal Medicine, the medical journal bimonthly that was published by the Association of Medis United States like that was launched from the BBC, said that, the usefulness of coffee and tea not from caffeine that came from coffee that could protect the body, this it was proved with coffee that did not contain caffeine had the effect that was best for warded off diabetes. From 500 thousand people was based on the conclusion from 18 results of the research menunjukan that, with 3-4 tea glasses or coffee perhari could reduce the risk of diabetes to 20% or lebih.Tetapi if that was drunk coffee that non caffeine, then his effect will be again better, that is could more than 30%.Para the researcher trusted, with tea and coffee that contained the active substance will open the new road to ward off diabetes melitus.

Dr.Rachel Huxley, Kepala of the Researcher from the Sydney University, Australia stated that non caffeine coffee had the better benefit and not from caffeine that could prevent diabetes, but the other component like magnesium and antioksidan, that was known as the material klorogenik that could slow down the release of glucose in the blood circulation that ditenggarai as the component that was active to take care of someone from diabetes. But an expert diabestes from England, Dr Victoria King, had the opinion, that results of the research must was gazed at in a careful manner, his reason, despite the person who drank tea and relative coffee lower the risk was affected by his diabetes. The person must see also the physical activity and the diet that were carried out by this person. Meaning that Melitus diabetes had relations that really were very close to the pattern of the lifestyle someone, as eating healthy food, high fibre, avoided bored fat and excessive sweet food and sport. The pattern of the healthy life like this was to be a main step to avoid himself from diabetes melitus.

The illness that could trigger Impotence

Problem of sexual like impotence or dysfunction ereksi was one of the illnesses that most was feared by the men. This could because of this disturbance reduce the quality of his life. Impotence could be also triggered because a man contracted the illness. Any his illness? Impotence could reduce the quality of the life someone because himself could not to reach or maintained ereksi him when having sexual relationship with the couple. As a result his couple will not get satisfaction entirely in carrying out intimate relations and could reduce the belief and this male self-esteem. Impotence could be caused by two matters that is the physical and psychological factor. In Indonesia the cause most of a man were affected by impotence was resulting from the physical factor, like because of the age, several certain illnesses, consumption of alcohol, smoked, had carried out the hip operation as well as the weight that descended or rose drastically. "Penis a blood vessel not the muscle, consequently if the blood circulation to penis was disturbed resulting from the certain illness then this person the possibility experienced the disturbance ereksi or impotence," said Prof Dr Dr Wimpie Pangkahila, Sp.And, FAACS in the agenda of Maximizing You: 10 years of MagniVicent Satisfaction, in the Akmani Hotel, Jakarta.

Several illnesses that could trigger a man experienced impotence was the diabetes illness, the heart of the coroner, hypertension, cholesterol, bank blood vessels as well as resulting from from smoked. Because penis was a blood vessel, then usually the illness that could trigger was linked with the existence of the disturbance in the person's blood vessels. Was said by Prof Wimpie was obtained by approximately 60 percent of the coronary heart disease sufferer experienced dysfunction ereksi, the man that smoked of 50 percent, the hypertension sufferer of 52 percent, the sufferer of the illness of bank blood vessels of 80 percent, high cholesterol of 40 percent and the man that depression of 90 percent. "If the cause" of the "disturbance ereksi was the existence" of the "certain illness that was suffered by this man, then his illness must be treated before just carried out medical treatment for the disturbance ereksi him," said the Division Head Andrologi and FK Universitas Udayana Sexology, Bali. On average the cause of this illness emergence was resulting from the change in the lifestyle like smoked. Apparently almost everyone knew that smoked could cause impotence. This was caused cigarettes released the nicotine substance and the other substance that could become the obstacle to blood vessels. If blood vessels were in the body hindered, must have been the current to penis then will be disturbed that could cause the person to experience impotence.

Even so with the heart disease that usually is resulted in by the existence of blood vessels that tersumbat, whereas cholesterol that was abundant in the body will form piles of fat in blood vessels that made him be hindered. Because of this medical treatment was for impotence begun from recuperation towards his trigger illness. "Previously medical treatment for the disturbance ereksi took the form of the operation or did the injection in the area penis, but currently was carried out by medical treatment through medicine that was drunk in the hope of could work every time and not needing a long time," said Prof Wimpie. The main aim of this impotence medical treatment was to increase ereksi so that more maximal so as to be able to give sexual satisfaction for this man but also his couple. The level of the violence ereksi that was optimal was if penis hard and tense completely. Medicine that often was used for this impotence medical treatment was known by the name of viagra that was found during 1998. The discovery of this medicine it was considered as the revolution of second sex after beforehand happened the revolution of first sex during 1960. This year the discovery of the contraception implement for the woman. However, the use of medicine viagra this must be based on the doctor's recipe and not including medicine that was free in sold. Despite kenyataa him many shops that sold this medicine without being known definitely whether this medicine was original or false. Viagra could cause the danger if being consumed along with heart disease medicine that contained the nitrate, because the effect that was produced could strengthen each other. Then if you want to was avoided from this impotence illness, better avoid various illness sorts that could trigger him. Moreover, did the pattern of the healthy life industriously played sport, mengonsumsi true food and kept away cigarettes as well as alcohol.

the risks of being overweight

There’s no big surprise that being obese can lead to serious health complications. Still, many people seem to not understand the hazards of having too much excessive weight. Here is a short list of the most common yet quite serious health problems that are directly linked to overweight and obesity:

Heart diseases

Heart issues and diseases are undoubtedly the most serious of health risks, being the leading cause for death and disability in men and women all over the world, and the US is not an exception. People who have too much excessive weight have a much higher risk of high blood pressure, a condition that quite often leads to heart attacks and strokes. Besides, high cholesterol levels that are inevitable with obesity and overweight put much pressure on the blood vessels, further increasing the risk of serious heart problems.

Diabetes

Type 2 diabetes is the most widespread form of diabetes in the United States and the highest rates of this disease are observed amongst obese and overweight patients. Diabetes is characterized by the inability control blood sugar levels, leading to serious health complications ranging from blindness to kidney diseases. Having diabetes automatically reduces a person’s life expectancy, often being the cause of an early death or disability. Obese and overweight patients are twice as likely to develop type 2 diabetes as people with healthy weight.

Cancer

A set of cancer types are closely related to obesity and overweight. For women, being overweight raises the risk of developing cancer in the cervix, breast, uterus, ovary, and colon. For men, being overweight makes it much likely to suffer from cancer of prostate, rectum or colon.

Sleep apnea

Sleep apnea or heavy snoring is directly related to overweight and obesity. Regardless of its common nature, sleep apnea is a very serious health problem that is characterized by occasional breath stops in the night that in turn can lead to stroke or heart failure. It was observed that the risk of sleep apnea is directly related to excessive weight gain and is significantly reduced when you shed off those pounds.

Osteoarthritis

Osteoarthritis is a widely spread joint problem that commonly affects hips, knees and the lower back. Being overweight or obese significantly increases the pressure on these sensitive parts of your body raising the risk of developing serious disorders such as osteoarthritis. The joints have to deal with more mass and that inevitably leads to excessive wear and tear in the connective tissue.

Gout

Gout is a serious condition of joints, characterized by the excessive amount of uric acid in the blood stream that gets accumulated in the joints in the form of stones or crystals. This in turn leads to limited functions of the affected joint and is often associated with chronic pain conditions. The risk of developing gout rises significantly with obesity and overweight.

If these risks are not enough for you to buy Phentermine immediately then you probably don’t value life and are okay with what may come your way. If you want to reduce the risk of having the aforementioned problems then you should definitely lose some weight either by exercising, dieting or using drugs as Phentermine. Just don’t let things flow up to the point when it will be nearly impossible to lose any weight without any serious harm to your body.

how to treat the effect of insomnia

Insomnia is not a simple symptom like headache or fever. Doctors affirm that insomnia is a serious health problem that requires qualified treatment. In many cases, insomnia takes place suddenly without any signs or preliminary symptoms and quite rapidly affects the life of the person suffering from the condition. And taking the fact that the need for sleep is fundamental and crucial for all human beings, insomnia is quite a serious problem, which has a range of negative effects delivered to a person with lack of proper sleep. Whether it’s sleep disorders like insomnia or voluntary sleep deprivation, the lack of proper sleep is known to be the cause of the following six types of side-effects that deliver a very negative impact over the body:

1. The majority of those who suffer from insomnia experience depression when the condition stays for a longer period of time. And the longer there’s lack of proper sleep the more likely that the person will suffer from clinical depression that will require adequate treatment.

2. A large part of those who have insomnia, especially the chronic form of it, develop heart complications and diseases. The most obvious cause for this is that the body deprived from sleep doesn’t get enough rest, is constantly exhausted and therefore weakened, including the cardiovascular system. With such a situation it’s much easier to develop a heart problem from simple stress than when having good sleep.

3. Those who are deprived from sleep for even a short period of time are much more prone to being involved in serious accidents. Not only does one’s concentration constantly fail and make it very hard to perform tasks where attention is required, but it is also very likely that the person will fall a sleep for a short period of time when performing such a task. Imagine the consequences of that happening while you’re driving a car.

4. Your mental abilities are also very likely to suffer from sleep deprivation. People who are performing intellectual tasks usually confront the inability to concentrate properly, slowness of thinking processes, problems with memory and focus. It doesn’t mean that you have to buy Ambien right away, however you should seek attention if your mental abilities are the source of your income.

5. Not getting enough sleep can also lead to frequent and severe headaches. It is probably one of the most frequent problems people confront with when experiencing insomnia. Some people choose painkiller medications over sleeping aids like Ambien to resolve the problem, however it doesn’t bring much of a desired effect.

6. One of the most unpleasant and terrifying side-effects of insomnia and sleep deprivation are hallucinations. They are very likely to occur if insomnia persists for a longer period of time and include both auditory and visual hallucinations that are very hardly recognized to be unreal. Sometimes, the experience can be so realistic that the person will believe that it’s actually happening. This is the first sign of the central nervous system being over-exhausted and that’s definitely a signal to start looking for Ambien online if you do not want to experience any other mental complications.

When you finally restore your sleeping schedule most of these negative effects of insomnia will fade away in a short time. So don’t hold it for too long and seek for medical assistance as soon as you suspect having insomnia.

Preventing HairLoss

Hair loss is generally defined as the reduction of hair on the scalp that can have various degrees of severity. If speaking medically, hair loss is referred to as alopecia that can be either permanent or temporary. The most common for of hair loss is the so-called male pattern hair loss (Androgenetic Alopecia), however there are other forms such as Alopecia Areata (transient balding patches), Telogen Effluvium (intense hair loss due to high body stress) and Traction Alopecia. Usually, hair loss problems manifest as the person gets older and is more common in men than in women. However, there are many cases of younger adults of both sexes suffering from such problems as well.

When it comes to dealing with hair loss, the best way is to prevent it rather than try to overcome the consequences and treat it when there’s already a lot of hair lost. And the most effective way is reducing initial stress. Certain medications and treatments can also be the cause for hair loss and eliminating them will generally improve the situation. The best solution for treating hair loss is first of all going to your family doctor as soon as you notice signs of thinning hair. Do not hope that the problem will go away after some time, because in most cases it will only become worse and when you will actually take any measures to stop hair loss it will be already too late. The earlier you start the better.

When it comes to preventing hair loss it is very important to provide the required nutrition to the hair follicles. Whether the hair loss is caused by hormonal, genetic or medication problems, you should give the hair all the vitamins and minerals it needs, even in larger quantities than usually.

Keep in mind that loosing 100-200 hairs per day is completely natural and you won’t be able to do anything about it. The problems start when there’s not enough hair grown in place of the lost one – this is when balding starts. Providing your hair with the substances to increase hair growth is the key to preventing hair loss.

Another good method, which can only be used by men is using Propecia. This drug prevents the formation of DHT, an androgen, which is responsible for almost 90% of hair loss in men. Drugs like Propecia are very effective both for treating and preventing hair loss in men, but are completely forbidden to be used by women because of their potential side effects for the unborn baby.

There is a wide range of herbal preparations for preventing hair loss as well as certain types of massage that stimulate the growth of hair follicles. However, you should ask your doctor about such remedies first before using them.

Remember that hair loss problems should be addressed as soon as they start to concern you. The earlier you start doing something the easier it will be for you to prevent further problems that otherwise may become quite hard to deal with in the future if left untreated.

learn how to deal with negativity

When the sun is shining it’s easier to think everything is right with the world except, no matter what the weather, life is never straightforward. It can be a little like the training courses you see in the movies for rookies to go through. Whether training for the police force or the military, we have to be able to run when necessary, jump, and shoot the terrorists and not the good guys. For those who are good at it, this is both exciting and fun. There’s a satisfying challenge in getting through to the end with the maximum points scored. But for ordinary mortals, this can be a terrible trial. Bits of us wobble when we run and we have never been good at jumping. Most of the time it feels like the rest of the world is shooting at us. These feelings point to negativity in our lives. This makes it hard for us to enjoy the good things when they come along. When you feel more positive about yourself and your life, it’s easier to be happy.

The negativity can be both inside us and directed at us by strangers, colleagues and supposed friends alike. One of the first signs of internal tension is when we start to grumble. This is showing our unhappiness. More importantly, we may be taking the first steps to becoming our own worst critic. This is like turning off the light. A simple flick of the switch plunges us into darkness. Yet, so long as we have not moved, it’s easy to reach out again and turn the light back on. Easy in the sense of a physical action. But the mind does not always cooperate. It’s a bit like sailing one of these giant container ships or oil tankers. While they are under full power, they cross oceans fast, but they take forever to respond to the wheel and turn. Stopping them takes miles of sea. In the other direction, it takes enormous energy to get them to move from their moorings. That’s why you always see clusters of tugs towing them out of port.

Without that outside help, these giants would never get started. That can be our lives. Some of us are not for turning. Some of us find it so hard to stop. Cognitive behavioral therapy can show people how to deal with negativity. It will always be a struggle, but it’s possible to sail ships around the world. It’s the same when it comes to dealing with negativity from others. If you learn coping strategies, you can respond more positively when people make suggestions or offer advice. Learn this is not necessarily hostile criticism.

In life’s struggle, knowing there are drugs like Valium (Diazepam) can be a comfort. Should our own efforts to become more positive come to nothing, there’s relief from anxiety available. This is not to say you should immediately rush to Valium (Diazepam). It’s always better to face anxiety and beat it on our own terms if we can. But if it proves too difficult, an anti-anxiety drug like Valium (Diazepam) can give us just the respite we need to get back on your own feet. In the long term, it’s better to learn new skills and motivate ourselves. Growing increasingly dependent on medication is not a good way to live our lives.

Expel mosquitoes without cemistry material

how to warded off the mosquitoes bite? The use Anti mosquitoes, good dioles on skin or was sprayed possibly more often was chosen because more effective expelled mosquitoes. However, the product have material the chemistry generally is toxic, could cause the irritation of skin, as well as leaves the smell. For you who more liked the natural method and non chemistry, in fact the ventilator could in the house be the defence of effective mosquitoes. The research showed the wind was the method that was effective to oppose mosquitoes and other air insects. Wind bellows will make mosquitoes could not land on your skin, as in the case of the storm that caused the aircraft to be able to not land in the airport. The other more scientific reason was, the ventilator will reduce carbon dioxide that was inhaled. Carbon dioxide was the most interesting chemical compound mosquitoes. The wind from the ventilator also will make the temperature of your body colder where sweat, acid, and body heat will pull mosquitoes approached. In a study that was carried out in 2003, the epidemiology expert from Michigan State University used the trap that was installed in the wet plain to pull mosquitoes. The release of carbon dioxide evidently pulled more insects in the trap. And, increasingly much carbon dioxide, increasingly many mosquitoes. Used the ventilator with the speed variation was it was thought more effective to expel mosquitoes

muscle relaxants explained

Muscle relaxant drugs usually come with doctor’s prescription and are employed for relieving muscle spasm and muscular pain. These symptoms usually occur as signs of other conditions such as arthritis, chronic diseases or can be the aftermath of injuries. Muscle pain and spasms can also be caused by the over-use of certain muscles like in case of over-exercising by athletes. Certain muscle relaxant drugs are very powerful and have addictive properties, that’s why they are mostly issues with a prescription and are controlled by the FDA. Like with any other prescription drugs there may be side effects occurring with the use of muscle relaxants, however they are not as common as with some other types of drugs, especially painkillers.

Muscle relaxants, as you may guess from the name, work by relaxing the muscles and relieving the pain associated with constant tension of different muscle groups. They are quite often prescribed for treating and relieving such degenerative conditions as arthritis or direct muscle injury. However, most doctors prescribe these drugs in conjunction with physical therapy in order to assure prompt treatment. The most commonly prescribed muscle relaxant drugs include carisoprodol, diazepam and cyclobenzaprine.

Types of muscle relaxant drugs

Soma

Soma is muscle relaxant available only through prescription that has carisoprodol as its main active element. In most cases the drug is prescribed to be taken three or four times daily regardless of meals. Pregnant or nursing mothers are forbidden to take the medication as it has potential hazard for the baby. The most common side effects observed with the use of Soma include such symptoms as increased heart rate, drowsiness, dizziness, vomiting and indigestion.

Valium

Valium is usually prescribed for treating anxiety disorders, however many physicians also prescribe it for relieving muscle spasms and pain due to its sedative and relaxing effects. It is also known to help with sleep disorders and depression. The effectiveness of Valium is usually decreased with the use of nicotine. The most common side effects reported with the use of this drug include dizziness, decrease of sex drive, diarrhea, indigestion and dry mouth.

Skelaxin

Skelaxin is prescription muscle relaxant medication that is based on metaxalone as its main active ingredient. In most cases patients are prescribed with a single pill three times daily to achieve the desired effect, Patients with liver, kidney or heart problems are advised to not use Skelaxin. The most common side effects observed with the use of this drug include dizziness, indigestion, headache, drowsiness and change in mood. If you have yellow skin, abnormal bleeding or bruising, or convulsion when using Skelaxin you should stop taking the drug and seek medical assistance immediately.

Flexeril

Flexeril is muscle relaxant available only through a prescription that is based on cyclobenzaprine as its main component. Doctors usually prescribe taking it two to four times daily. Patients who suffer from heart problems, glaucoma, abnormal urination, or an overactive thyroid are recommended to not use Flexeril. Common side effects that may be experienced with Flexeril include such symptoms as dizziness, dry mouth drowsiness, and indigestion. In case you experience chest pain, odd heartbeat, fever or seizure you should stop taking the medication and seek for medical assistance immediately.

The understanding, the Definition and the Spread Method/the Spreading of the Virus of the AIDS HIV - Information/sexually transmitted diseases Informa

A. Virus HIV
The HIV was the abbreviation from Human Immunodeficiency Virus that could cause the AIDS by means of attacking white blood cells that were named the cell CD4 so as to be able to damage the system of human body immunity that in the long run could not remain from the disturbance of the illness although that was very light even. The HIV virus attacked the cell CD4 and changed him into the breeding place of the HIV Virus just afterwards damaged him so as to be able to not be used again. White blood cells really were needed for the system of body immunity. Without body immunity then when being attacked by the illness then our body did not have the patron. His impact was us could die affected pilek normally.

B. Aids
The AIDS was the abbreviation from Acquired Immune Deficiency Syndrome that was the impact or the effect of the spread of the culture of the hiv virus in the living creatures body. The HIV virus needed time to cause the deadly and very dangerous AIDS syndrome. Aids as a result of by weakened or the disappearance of the system of body immunity that earlier was owned because of the cell CD4 to white blood cells that often were damaged by the HIV Virus. When we were affected by our HIV Virus indirectly was affected by AIDS. Untuk to the AIDS was needed by a long time, that is several years to be able to become the deadly AIDS. Someone could become the positive HIV. At this time did not have medicine, the serum and the vaccine that could cure humankind from the HIV Virus the cause of aids.

C. the Spreading of the HIV AIDS Virus
- example Blood: Tranfusi blood, was affected by blood hiv+ to wounded skin, was affected by menstruation blood to wounded skin, the needle suntik, etc. - the Semen Liquid, Sperma the Example: the Man had sex without the condom or other protector, oral sex, etc.. - the Vagina Liquid to the Woman the Example: the Woman had sex without pengaman, borrowed-borrowed sex aids, oral sex, etc..
the mother's milk example: the Baby drank heeded from the woman hiv+, man drank milk heeded his couple, et cetera. Body fluids that did not contain the HIV Virus to the sufferer HIV+: - the Saliva/the saliva/saliva - faeces/the waste/tokai/the chapter/tinja - Water mata - Water keringat - the Urine/the urine/water peed/urine/urine